Green Miles: 1-on-1 Coaching
Customized 1-on-1 coaching with feedback, race prep, WFPB tips, and Training Tilt access
$0 Per Month
+ Setup Price: $169
What the plan includes:
• ✅ Fully customized 12-week half marathon training plan tailored to your fitness level, schedule, and goals
• 🎥 One 15-minute video call per week (for 12 consecutive weeks)
• 🧭 Weekly 1-on-1 feedback and plan adjustments based on your progress, performance, and life demands
• 🏃♂️ 3 Key Runs per Week: Speed or hill workouts, tempo runs, and long runs — all individualized to your needs
• 🧘♀️ 2–3 Recovery/Easy Days with mobility notes and cross-training options for balance and sustainability
• 🧠 WFPB Nutrition Tips each week to optimize fueling, recovery, and overall plant-based living
• 🔗 Strava Sync for easy tracking, analysis, and integrated coach feedback
• 💬 Unlimited in-app messaging + post-workout notes for real-time support and accountability
• 💬 Unlimited in-app messaging (responses within 24–48 hrs)
• 🧠 Goal-setting, mindset, and pacing strategy resources
• 🧾 Downloadable PDF version of the plan for future use
Note: 1-on-1 support, including video calls and feedback, is active for 12 consecutive weeks from plan start. Weeks cannot be paused or rescheduled. Program access is lifetime; coach access is limited to this window.
This plan is ideal for runners who want personal coaching, deep accountability, and expert input — from first step to finish line.