Green Miles: Self-Guided
12-week half marathon program with run coaching + WFPB nutrition support. Self-paced and fully app-integrated.
$0 Per Month
+ Setup Price: $49
What the plan includes:
• A 12-week structured training calendar for half marathon runners
• Weekly running workouts: long runs, speed intervals, tempo runs, hill sessions, fartleks, and easy runs
• Full strength training workouts tailored to runners (with instructions and tracking inside the app)
• Signature workouts like the Green Surge, Vegan Hill Sandwich, and Oh No, Tofu Again?!
• Weekly whole food, plant-based (WFPB) nutrition tips for performance and recovery
• Access to your personal Training Tilt account to track, complete, and log workouts
• Post-run stretch and recovery routines built into your calendar
• Optional daily workout reminders and app check-ins
• Lifetime access to the program (revisit anytime)